
ENLIGHTEN WELL
Jess Brock-Pitts
Weight Neutral Fitness and Intuitive Eating Support Available Online
HI, FRIEND!
I'm so glad you're here.
I’m Jess Brock-Pitts, founder and owner of Enlighten Well LLC, and a gym class drop-out turned certified personal trainer & group fitness instructor. I took a non-traditional route to becoming a personal trainer. After working for years in the field of mental health as a clinical social worker, I decided to make a pivot into fitness.
Upcoming Classes & Workshops

JESS'S STORY
Fat Positive, HAES Aligned Fitness
After many years of battling my body and moving mainly for weight loss, I realized that things weren't working for me. Although I loved the feeling of empowerment and strength I found from overcoming physical challenges, I realized I was sick of hating my body and fighting myself. I began to choose exercise that I enjoyed, like hiking and powerlifting, over programs that were designed solely to make me lose weight but left me hungry, tired, and unhappy.
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I realized that what made me feel most fulfilled, more than attaining a certain body weight or size, was the feeling of accomplishment that came with challenging myself. The emphasis on body positivity, exercising for health and enjoyment, and intuitive eating have become the focal point of my services, empowering other people who are fed up the with dieting and fitness fads. Some of my best clients are people who came to me saying that they hated working out, but sedentary living was taking a toll on their bodies.
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