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    MANSPLAINING HIP DISTANCE
    Jess BP
    • Jun 3
    • 2 min

    MANSPLAINING HIP DISTANCE

    50
    4 WAYS TO USE MINDFULNESS TO EAT IN AN ENJOYABLE WAY
    Jess BP
    • Jan 3
    • 3 min

    4 WAYS TO USE MINDFULNESS TO EAT IN AN ENJOYABLE WAY

    60
    Jess BP
    • Dec 20, 2021
    • 8 min

    MY JOURNEY TO INTUITIVE EATING

    142
    Jess BP
    • Dec 14, 2021
    • 2 min

    TRAUMA INFORMED PERSONAL TRAINING

    40
    Jess BP
    • Dec 1, 2020
    • 3 min

    3 TIPS TO USE YOUR WORKOUT TO HEAL FROM TRAUMA

    30
    Jess BP
    • Jun 28, 2020
    • 2 min

    ON TRAUMA AND SCAPULAE

    30

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