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Program is over

Dec 1, 2022 - Dec 31, 2022

Get Lit Up with Self Care

  • 31Days
  • 52Steps
Everyone who has completed all the steps will get a badge when the program ends.


This December, let's dedicate a bit of time to your self care and movement! It's so easy during this busy month to just get swept away and not pay attention to yourself. You'll get daily self-care challenges, access to a community for support, and brief (think 5-10 minutes...I'm talking BRIEF) movement, incorporating stretching, mobility, a little bit of cardio, and some strength.

You can also join this program via the mobile app.




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Get Lit Up with Self Care

Private 10 Members


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