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Get my Body Acceptance Journal FREE

Progress your journey to accepting your body as it is.

Explore your relationship with the scale

Plenty of folks will tell you what you should or shouldn't do with your scale. Instead, I want you to explore what feels right for yourself!


Navigate the grief that can show up

Grief? GRIEF?!? Yes, you read that right. Even as you're navigating accepting your body, grief can show up as you have to cope with losing what you thought you wanted. This journal will help you explore those feelings.

This journal is a completely free download, and you have the option to subscribe to my newsletter! I send updates a couple times a month, so I promise not to overload your inbox, and I don't share or sell your information.

Image by Михаил Секацкий

Get Your FREE Journal!

Check your email to download your journal.
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