May Stretch & Reset Program
Join me mornings in May for a gentle stretch and mobility session.
We'll meet twice a week for three weeks in May on Wednesdays and Fridays at 8am for twenty minutes. Each session will include some gentle movement, stretching, a bit of mobility, and some mindfulness. It'll be a nice way to ease into your day. Cost is $25 for all six sessions.
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We'll also have a group chat in my app where you can keep in contact with other members and build community. All live sessions are on Zoom, and while no equipment is necessary, it would be helpful to have a mat, chair, yoga strap/belt, and/or pillow/yoga blocks.
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By request, sessions will be recorded and shared via a private YouTube playlist. Register now though, I won't be selling the recordings after we're done. Also, if you plan to join the live sessions, don't worry, you won't be visible on the recordings - I set it up so it only records me.