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Pop-up Rebel Dumbbell

Pop-up virtual class
Wednesday May 31
7pm Eastern

Join me for the pop-up strength class! All you need is some dumbbells and a mat. We'll use supersets and small circuits to get a full body workout in thirty minutes, with a few minutes for warmup and stretch.

I always have options for movements, so a stable chair (preferably without arms) gives you some ways to adapt the movement for yourself.

Come experience the joy of building strength outside of diet culture!

Click "Book Now" below, then "Check Next Availability"

Nothing to book right now. Check back soon.
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