July Virtual Fitness Membership
All July classes included. Workout with me up to three times a week! All classes meet on Zoom. You will receive the meeting ID and password via email. Please try to be prompt so I can let you in from the waiting room and avoid Zoom crashers!
Monday 7:00 am EDT HIIT for Every Body
Thursday 7:00 am Rebel Dumbell
Friday 7:00 am Roll & Recover
You will need some dumbbells, a foam roller, and a mat.