Monday 7:00 am HIIT for Every Body
*Class cancelled 07/27. Thank you for understanding! *
Class via Zoom, you'll get an email with the class ID and password. This is a bodyweight HIIT class. Be ready to sweat! This is an intense workout, and I always have modifications available. You won't need any equipment, just a mat for the core work at the end. Please be prompt so I can let you in from the waiting room and avoid Zoom crashers.
**If you want to join but can't afford it, please message me. You don't need to explain your situation, just let me know you want to do the class but can't swing it.