August Virtual Fitness Membership
All August classes included. Price reduced because there will be no class the first week of the month. Still TEN chances to catch a class! Workout with me up to three times a week! All classes meet on Zoom. You will receive the meeting ID and password via email. Please try to be prompt so I can let you in from the waiting room and avoid Zoom crashers!
Monday 7:00 am EDT Every Body Bootcamp
Thursday 7:00 am Rebel Dumbbell
Friday 7:00 am Roll & Recover
You will need some dumbbells, a foam roller, and a mat.