Tuesday 6:30 am Every Body Bootcamp September
Day and time change for this return to school time!
Class via Zoom, you'll get an email with the class ID and password. This is a bootcamp with a mix of cardio and some light weights. Be ready to sweat! This is an intense workout, and I always have modifications available. Have your dumbbells and a mat for the core work handy. Please be prompt so I can let you in from the waiting room and avoid Zoom crashers.
**If you want to join but can't afford it, please message me. You don't need to explain your situation, just let me know you want to do the class but can't swing it.