Lightbulb Fitness Club
3 Month Lightbulb Fitness Club Membership
Do you want to get lit up by movement? This is my top tier program, and I'm looking for people who are sick of diet culture, ready to commit to a movement routine, and ready to focus on their whole self health in the new year. If this sounds like you, join us! This program is rooted in intuitive eating and health at every size.
This is the PAID IN FULL option, securing your spot to begin on 01/01/2021.
You will receive:
- 4 workouts per week, to do independently. These are custom created to meet your goals and needs, and equipment availability/preferences and delivered via app for you to follow along.
- Weekly mindset/gentle nutrition skills.
- One 1:1 Zoom call at start of program to discuss goals, current struggle areas, and plan for the program.
- Two group Zoom calls for group troubleshooting and support.
- A group discussion forum for support, bragging, accountability, fun, and chat.
You WON'T get:
- weigh ins, before/after pics, measuring
- meal plans -- eat what you want, and we'll be discussing some gentle nutrition recommendations to improve your overall wellbeing
- told to buy anything additional -- no supplements, vitamins, shakes, and you don't need to buy more equipment unless you want to