![]() Starting a fitness routine can feel daunting, overwhelming, and a bit intimidating. Trying to start a fitness journey outside of mainstream fitness culture can be all of that plus feeling like you're swimming upstream. If you're trying to start working out and want to keep it weight neutral, here are some top tips for getting moving!
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Jess Brock-PittsMom in charge at Enlighten Well. I do body positive fitness, intuitive eating, and whatever else I feel called to do. Get to know me here. Archives
April 2022
CategoriesAll Body Positive HAES Intuitive Eating Motherhood Parenting Personal Training Trauma Weight Neutral |
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