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Body Positive Fitness
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IS YOUR FITNESS WEARABLE HELPING OR HURTING?

May 14
3 min

IS YOUR FITNESS WEARABLE HELPING OR HURTING?

130

Apr 27
2 min

GET OFF YOUR BUT

100

Mar 15
3 min

AXES OF PRIVILEGE

142

Feb 23
2 min

GOAL SETTING IN BODY POSITIVE FITNESS

50

CAN YOU DO BODY NEUTRAL FITNESS AND LIKE THE CHANGES TO YOUR BODY?

Feb 15
2 min

CAN YOU DO BODY NEUTRAL FITNESS AND LIKE THE CHANGES TO YOUR BODY?

50

STARTING A BODY POSITIVE FITNESS ROUTINE

Jan 30
3 min

STARTING A BODY POSITIVE FITNESS ROUTINE

60

IT'S OFFICIAL!

Jan 16
1 min

IT'S OFFICIAL!

82

DEADLIFTS ARE LIFE!

Jan 10
2 min

DEADLIFTS ARE LIFE!

40

Jan 10
2 min

ON BODY IMAGE AND BOUNDARIES

80

4 WAYS TO USE MINDFULNESS TO EAT IN AN ENJOYABLE WAY

Jan 3
3 min

4 WAYS TO USE MINDFULNESS TO EAT IN AN ENJOYABLE WAY

40

Dec 20, 2021
8 min

MY JOURNEY TO INTUITIVE EATING

102

Dec 14, 2021
2 min

TRAUMA INFORMED PERSONAL TRAINING

40

Dec 10, 2021
2 min

WHY TRY VIRTUAL PERSONAL TRAINING?

60

Dec 2, 2021
2 min

WHAT IS HAES?

30

Nov 26, 2021
2 min

WHY DO I DO "BODY POSITIVE" FITNESS?

40

Apr 15, 2021
1 min

A FEW BUSINESS UPDATES

50

LIFE AFTER A SHREDDED VAGINA

Mar 31, 2021
4 min

LIFE AFTER A SHREDDED VAGINA

40

Jan 8, 2021
1 min

WORKING OUT DURING A COUP

50

Dec 14, 2020
3 min

SO LIZZO DID A CLEANSE

20

SETTING UP MY HOME GYM

Dec 13, 2020
4 min

SETTING UP MY HOME GYM

20

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