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HIGH BAR VERSUS LOW BAR BACK SQUATS

Jun 30
3 min

HIGH BAR VERSUS LOW BAR BACK SQUATS

50

HOW I HELP CLIENTS WITH GYM ANXIETY

May 13
2 min

HOW I HELP CLIENTS WITH GYM ANXIETY

70

I GOT BEEF WITH "STRONG NOT SKINNY"

Jun 10, 2022
2 min

I GOT BEEF WITH "STRONG NOT SKINNY"

210

IS YOUR FITNESS WEARABLE HELPING OR HURTING?

May 14, 2022
3 min

IS YOUR FITNESS WEARABLE HELPING OR HURTING?

210

Feb 23, 2022
2 min

GOAL SETTING IN BODY POSITIVE FITNESS

170

CAN YOU DO BODY NEUTRAL FITNESS AND LIKE THE CHANGES TO YOUR BODY?

Feb 15, 2022
2 min

CAN YOU DO BODY NEUTRAL FITNESS AND LIKE THE CHANGES TO YOUR BODY?

130

STARTING A BODY POSITIVE FITNESS ROUTINE

Jan 30, 2022
3 min

STARTING A BODY POSITIVE FITNESS ROUTINE

90

DEADLIFTS ARE LIFE!

Jan 10, 2022
2 min

DEADLIFTS ARE LIFE!

90

Dec 14, 2021
2 min

TRAUMA INFORMED PERSONAL TRAINING

130

Dec 10, 2021
2 min

WHY TRY VIRTUAL PERSONAL TRAINING?

90

Nov 26, 2021
2 min

WHY DO I DO "BODY POSITIVE" FITNESS?

50

Jan 8, 2021
1 min

WORKING OUT DURING A COUP

70

Jul 24, 2020
1 min

WHAT IS BODY POSITIVE FITNESS?

20

WORKOUT TO LIVE

Jul 16, 2020
1 min

WORKOUT TO LIVE

40

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